Service Description

These sessions are designed to help expectant parents understand the biology of birth, the natural labour process, and its key stages. You will learn how the body works during labour and how to prepare physically and mentally for birth. With elements of hypnobirthing, the sessions focus on relaxation, breathing, and mindset techniques that support a calm, confident, and more pleasurable birth experience. The couple will also learn practical Rebozo techniques that can be used during labour to encourage relaxation, comfort, and ease the birthing process.